Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them to try futile and unfruitful methods. If you have had such problems as a woman, there is no need to worry anymore. In this piece, you will learn about the natural ways of maintaining healthy hair for a long time without digging too deep into your pockets. So, let’s have a look at these guides below.
Wash with Shampoo and Conditioner
A simple act like shampooing your hair goes a long way into cleansing your scalp, leaving not only your hair clean and fresh but your scalp too. Depending on the length of your hair, you should gauge the amount of shampoo to use so that you do not waste much on a single wash.
Also, when you over apply shampoo, you send away all the essential oils from your hair. This leaves your hair dry and unhealthy. A good shampoo-application process is one that leaves your hair healthy and your scalp shining. When applying the shampoo, concentrate on the scalp and not the ends of the hair.
Washing your hair once or twice a week should suffice for healthy hair. However, if your hair feels much tougher in texture or exposed to random dirt, you may consider washing it more frequently.
After a perfect shampooing session, remember to condition your hair with a high-quality conditioner to revitalize your strands with moisture. After this, you should dry your hair using a clean, soft towel for perfectly clean hair.
Maintain a Good Diet
Having a consistently balanced diet is the primary way to take care of your body generally. When an excellent and consistent diet is in the picture, your hair gains, and flourishes naturally. The only demand your hair will have to put to you is the normal external care to keep it shining and lively.
Instead of spending a lot of money applying hair-growth creams, eating a well-balanced meal with vitamins, proteins, and ions will help your hair grow faster and naturally. The recommended foods that help your hair maintain its health include fish, beans, vegetables, milk, peas, soybeans, lentils, and many more. Eating such foods not only keeps your hair healthy but also give it its natural sheen.
Detox Your Hair
Whether you want it done for you by professionals or you want to detox personally at home, it is one thing you should consider frequently doing for healthy hair and detoxifying your hair help to remove dirt buildup that has coagulated into your hair for some time since the last detoxification you did. There are several approaches to hair detoxification that you can consider when you get set for the process.
First, you can opt for the hair detox mask, which involves using Bentonite Clay Powder, Apple Cider Vinegar, and Aloe Vera Gel in making a mixture that you spread on your hair and cover with your shower cap for up to 30 minutes. You then remove it and rinse to get clean, relieving hair.
Secondly, you can consider an oil-based massage that works well with people who have sensitive scalps. You are at liberty to choose the oils that work best with your hair for great results.
Thirdly, you can create your detox recipe based on available healthy hair products. This also helps you to pick only those items that work perfectly with your hair.
And finally, if you can’t achieve any of these by yourself, you can get a hair detox for natural hair at friendly prices from professionals.
Trim Your Hair Regularly
While most women like keeping their hair long, it will be great to learn that trimming helps the hair grow well. When hair is trimmed, the damaged ones and the split ends are removed, giving a chance for new hair to grow right from the root. Trimming the ends of your hair also helps it to become more flexible and soft, thus preventing breakage.
If you are keeping short hair, you should maintain a regular trimming schedule of between four to eight weeks. For those keeping medium to long hairs, a six to twelve weeks schedule should suffice. This is an easy practice that you can master on your own with time and do it yourself using a pair of scissors. But if you aren’t sure about your skills, you can always consider visiting a professional barber for the services.
Use Hair Oils Frequently
Applying hair oils to your growing hair is the most common method of hair-care that has been used over the years. This is because it is easy and less demanding of time and energy. Most women have found it favorable to use this method to maintain healthy hair due to its many advantages.
The oils work well on your hair as they also help in regulating the amount of oil released by your oil glands beneath your skin. Some of the best oils that you could try on your hair and scalp include the Almond, Olive, and Coconut oils. Applying the right amount of oil makes your hair look perfect and presentable. Do not over apply or under apply as both have a deteriorative effect on your hair’s appearance.
If your hair is the kinky or dry type, then you should apply oil when your hair is still moist to retain the moisture inside. The result is soft, manageable, and healthy hair that will keep you smiling anytime you take a look at it.
Having healthy hair should not be a daunting task in this present age and time. There are a lot of options at your disposal that is cost-effective and safe that if you use would give you outstanding results on your hair. So get yourself the method and choice that works perfectly for you and be on your way to great hair days ahead. Once you identify and settle for a hair maintenance technique that works best for you, maintain it and avoid mixing techniques for a better hair life.