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Why Eating More In The Morning Is Recommended Over Evening Nibbling...

Did you know that breakfast contributes more to weight trimming compared to lunch and evening meals? Okay, if no, then I thought you should...

Is Vitamin Supplement Doing More Harm than Good

A recent survey on nutrition in Australia reported 29% of the people to have consumed at least one dietary supplement in their life. The...

The Health Benefits Derived From Alcohol-Free Drinks

Over time, there have been several debates on which is healthier and safer, alcohol-based drinks, or nonalcoholic drinks. The discussion has always brought a...

How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...

Find Out Now: What You Should Know About Diabetes

Did you know? Nearly 422 million people worldwide have diabetes, hence among the leading causes of death globally. To be specific, the prevalence of...

High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...

How To Minimize Infection Risk And Boosting Your Immune System Against...

Coronavirus, a worldwide threat has migrated from Asia, specifically China, to the rest of the world through human contact. It was, however, declared as...