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How Mental Illness can impact negatively on your Physical Health

Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...

Why Eating More In The Morning Is Recommended Over Evening Nibbling...

Did you know that breakfast contributes more to weight trimming compared to lunch and evening meals? Okay, if no, then I thought you should...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

The Best Ways To Fight Depression

Depression is a medical illness that affects how people feel, think, and act, especially when they are upset or stressed. The signs of depression...

Is Dementia Related to Trans Fats? Most of the Time, It’s...

Researchers undertook a study comprising of old adults in a Japanese town. During the study, it was found out that people with high levels...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...

The Kardashian Sisters Launch New Diamonds Collection for KKW Fragrance

The Kardashian siblings are back again as a trio for a new KKW Fragrance collaboration. To get back the melancholy of their early days, Kim Kardashian...

Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...