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Are Dietary Supplements Safe? The Truth Uncovered

Supplements are a big industry. With supplements, you can take care of your skin, mood, and heart health – all without ever setting foot...

How Mental Illness can impact negatively on your Physical Health

Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...

Do You Want to Lose Weight? Keep This In Mind!

First, losing weight is personal, and if you chose not to, it is still very okay. People often feel frustrated in their weight loss...

Find Out Now: What You Should Know About Diabetes

Did you know? Nearly 422 million people worldwide have diabetes, hence among the leading causes of death globally. To be specific, the prevalence of...

Is Dementia Related to Trans Fats? Most of the Time, It’s...

Researchers undertook a study comprising of old adults in a Japanese town. During the study, it was found out that people with high levels...

Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?

Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...

Common Vegetable Oils That You Should Not Consume

 In recent times, health players have raised serious concerns about the detrimental effects of vegetable oil on your health. Vegetable oil is widely used...

Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...