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How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...

Are Dietary Supplements Safe? The Truth Uncovered

Supplements are a big industry. With supplements, you can take care of your skin, mood, and heart health – all without ever setting foot...

How To Minimize Infection Risk And Boosting Your Immune System Against...

Coronavirus, a worldwide threat has migrated from Asia, specifically China, to the rest of the world through human contact. It was, however, declared as...

A New Outbreak of ADHD in Adults

A new study showed that ADHD might be on the rise in the United States. They are showing a positive increase over the last...

Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?

Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...