Tag: Core Principles
Recent VITAL study report: Not so Vital Statistics after all
A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...
Is Dementia Related to Trans Fats? Most of the Time, It’s...
Researchers undertook a study comprising of old adults in a Japanese town. During the study, it was found out that people with high levels...
How Mental Illness can impact negatively on your Physical Health
Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...
Crossfit Workouts: The Latest Crossfit Techniques to Try
Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...
Depression: A mental illness that needs to be paid attention and...
Mental health includes cognitive, emotional, behavioral, and emotional wellbeing. It is all about how we act and behave in our everyday life. How we...
Best Work Out Options to Carry Out at Home
A home-based approach to doing things has been the new norm for quite some time now since the pandemic set in. This has brought...
Hollywood films promoting mental health care awareness
Movies are the cultural representation of the human race. It is a specimen of fine modern technology that sometimes portrays the best and sometimes...
What Health Exercises Can You Do Alone at Home?
Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...