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Know the Truth about Dietary Supplements

Do you have dietary supplements hoping that you are going to live longer? A new study has shown that it is better to invest...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Treat Neuropathy with the Right Supplements

Neuropathy is a prevalent condition; in fact, around 20 million people in America as in 115 Americans have neuropathy in the form of Alzheimer's...

Your Personal Development Is Bound To Make an Impact

People invest in many things to make their lives better, not to mention personal development. The most significant investment in one's life is personal...

High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

Depression: A mental illness that needs to be paid attention and...

Mental health includes cognitive, emotional, behavioral, and emotional wellbeing. It is all about how we act and behave in our everyday life. How we...