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The Health Benefits Derived From Alcohol-Free Drinks

Over time, there have been several debates on which is healthier and safer, alcohol-based drinks, or nonalcoholic drinks. The discussion has always brought a...

Are Dietary Supplements Safe? The Truth Uncovered

Supplements are a big industry. With supplements, you can take care of your skin, mood, and heart health – all without ever setting foot...

No Beach? No Problem! Get Beach Worthy Waves at Home

It's that time of year again where our skin is kissed by the sun, creating a beautiful bronzy glow. To match that glow, 'no-makeup...

What Are The Great Qualities Your Life Coach Must Possess

In recent years, many people have desired to achieve greatness and move to the upper chain in life, while this might seem hard and...

The Dangers of Keto: The Newest Diet Trend

It seems like every year there are new diet trends to try. Everybody seems to be talking about them and they become all the...

Is Vitamin D Really That Important? Studies Suggest That the Human...

As far as vitamins are concerned, vitamin D is unique - and the best way to absorb it is by exposing yourself to natural...

Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...

Breast Cancer Awareness- Time to Think Beyond Pink and Turn Awareness...

October is marked as Breast Cancer Awareness Month across the country, and while the month has just ended, it has left memories of numerous...