Tag: Five Foundations
Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?
Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...
How Mental Illness can impact negatively on your Physical Health
Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...
Recent VITAL study report: Not so Vital Statistics after all
A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...
You Have a Disorder. Did the Period-Tracking App Say That? Are...
Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...
Do You Want to Lose Weight? Keep This In Mind!
First, losing weight is personal, and if you chose not to, it is still very okay. People often feel frustrated in their weight loss...
Obese Children May Find A Ray of Hope in Probiotic Supplements
About 1 trillion microbes nicely live in the gastrointestinal tract. Probiotics are live bacteria that we can consume and improve the 1 trillion microbes’...
What Health Exercises Can You Do Alone at Home?
Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...
Why Eating More In The Morning Is Recommended Over Evening Nibbling...
Did you know that breakfast contributes more to weight trimming compared to lunch and evening meals? Okay, if no, then I thought you should...