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Know-How Plant-Based Diet is beneficial in decreasing Type 2 Diabetes

Type 2 diabetes is much more than overeating sugar. It is a complicated disease. However, preventing this condition from escalating can be simple. A...

Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

Instagram Will Ban Content That Stimulates Suicide

Instagram, the social network most used by young people today, announced that it has decided to take measures that prohibit content that relates to...

No Beach? No Problem! Get Beach Worthy Waves at Home

It's that time of year again where our skin is kissed by the sun, creating a beautiful bronzy glow. To match that glow, 'no-makeup...

Eye Care: What You Should Know About Caring For Your Eyes

Did you know? A minimum of 2.2 billion people experiences a near or distance vision impairment. Also, nearly half of eye problems can be...

How to maintain Good Posture when carrying out your various Daily...

Good posture is also known as a neutral spine, which means the muscles that surround your spine are balanced and support your body equally....

Staff Shortages are to Blame for Increase in Latter-Stage Diagnosis of...

When it comes to cancer, early detection and diagnosis are key. This has been the very reason why several of those that have been...

The Health Benefits Derived From Alcohol-Free Drinks

Over time, there have been several debates on which is healthier and safer, alcohol-based drinks, or nonalcoholic drinks. The discussion has always brought a...