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Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...

Find Out Now: What You Should Know About Diabetes

Did you know? Nearly 422 million people worldwide have diabetes, hence among the leading causes of death globally. To be specific, the prevalence of...

How Mental Illness can impact negatively on your Physical Health

Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...

New invention towards the victory on blindness

Fight against blindness is a big challenge in the field of Science and Technology. A recent report of the world health organization says that...

 The A-Z Guide on Home Exercise Equipment

Your health should be the priority to achieving a long and exciting life. Indeed, everyone desires to live a good and healthy life devoid...

Know the Truth about Dietary Supplements

Do you have dietary supplements hoping that you are going to live longer? A new study has shown that it is better to invest...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Hollywood films promoting mental health care awareness

Movies are the cultural representation of the human race. It is a specimen of fine modern technology that sometimes portrays the best and sometimes...