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Know the Truth about Dietary Supplements

Do you have dietary supplements hoping that you are going to live longer? A new study has shown that it is better to invest...

Treat Neuropathy with the Right Supplements

Neuropathy is a prevalent condition; in fact, around 20 million people in America as in 115 Americans have neuropathy in the form of Alzheimer's...

Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

Your Personal Development Is Bound To Make an Impact

People invest in many things to make their lives better, not to mention personal development. The most significant investment in one's life is personal...

An Overview of the Different Types of Mental Health Disorders

Mental health disorders are estimated that one in five Americans will experience a mental illness in their lifetime, and about half of these people...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

How To Boost Your Immune System To Fight Corona Virus

It is no more news that the COVID-19 virus has spread across all nations and territories, and the question in everyone’s mind is how...