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World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Find Out Now: What You Should Know About Diabetes

Did you know? Nearly 422 million people worldwide have diabetes, hence among the leading causes of death globally. To be specific, the prevalence of...

Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...

Eye Care: What You Should Know About Caring For Your Eyes

Did you know? A minimum of 2.2 billion people experiences a near or distance vision impairment. Also, nearly half of eye problems can be...

Medicare Advantage Plans: What You Should Be Familiar With

If you are eligible for any medical plan in the past, then you might want to explore and understand the benefits Medicare offers you...

Best Cleaning And Sanitizing Practices Against Covid -19 You Should Implement...

Business and commercial organizations have suffered due to the effect and impact of the Covid -19 virus. A few months ago, countries locked down...

What Health Exercises Can You Do Alone at Home?

Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...