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Know-How Plant-Based Diet is beneficial in decreasing Type 2 Diabetes

Type 2 diabetes is much more than overeating sugar. It is a complicated disease. However, preventing this condition from escalating can be simple. A...

Is Vitamin Supplement Doing More Harm than Good

A recent survey on nutrition in Australia reported 29% of the people to have consumed at least one dietary supplement in their life. The...

How Mental Illness can impact negatively on your Physical Health

Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...

You Have a Disorder. Did the Period-Tracking App Say That? Are...

Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...

Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?

Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...

Breast Cancer Awareness- Time to Think Beyond Pink and Turn Awareness...

October is marked as Breast Cancer Awareness Month across the country, and while the month has just ended, it has left memories of numerous...

Staff Shortages are to Blame for Increase in Latter-Stage Diagnosis of...

When it comes to cancer, early detection and diagnosis are key. This has been the very reason why several of those that have been...

Why Eating More In The Morning Is Recommended Over Evening Nibbling...

Did you know that breakfast contributes more to weight trimming compared to lunch and evening meals? Okay, if no, then I thought you should...