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How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...

The Best Portable Home Gym Equipment In 2024.

Having fitness equipment handy can be the best way to get your workouts done at home and have the feel of being in the...

The Health Benefits Derived From Alcohol-Free Drinks

Over time, there have been several debates on which is healthier and safer, alcohol-based drinks, or nonalcoholic drinks. The discussion has always brought a...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...

Are Dietary Supplements Safe? The Truth Uncovered

Supplements are a big industry. With supplements, you can take care of your skin, mood, and heart health – all without ever setting foot...

Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?

Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...

Why Eating More In The Morning Is Recommended Over Evening Nibbling...

Did you know that breakfast contributes more to weight trimming compared to lunch and evening meals? Okay, if no, then I thought you should...

The Ultimate Guide on Fragrance

Everybody wants to smell good hence the demand for fragrance. However, with the rise of healthy living, many consumers search for natural products to...