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An Overview of the Different Types of Mental Health Disorders

Mental health disorders are estimated that one in five Americans will experience a mental illness in their lifetime, and about half of these people...

Throw All the Supplements Away, and Start Smoking Today

Marijuana, a juicy topic on the forefront of several debates and groundbreaking research. Its benefits have been extensively researched over the last several decades,...

Is Vitamin D Really That Important? Studies Suggest That the Human...

As far as vitamins are concerned, vitamin D is unique - and the best way to absorb it is by exposing yourself to natural...

Know-How Plant-Based Diet is beneficial in decreasing Type 2 Diabetes

Type 2 diabetes is much more than overeating sugar. It is a complicated disease. However, preventing this condition from escalating can be simple. A...

How to maintain Good Posture when carrying out your various Daily...

Good posture is also known as a neutral spine, which means the muscles that surround your spine are balanced and support your body equally....

The Main Causes Of Neck Pain And Why People Experience Stiffness

These days, many people experience mild injury or neck pain due to strain, injuries, or bad sleeping habits. Inflammation caused by body reactions, overuse...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

How Mental Illness can impact negatively on your Physical Health

Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...