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What Are The Great Qualities Your Life Coach Must Possess

In recent years, many people have desired to achieve greatness and move to the upper chain in life, while this might seem hard and...

How To Boost Your Immune System To Fight Corona Virus

It is no more news that the COVID-19 virus has spread across all nations and territories, and the question in everyone’s mind is how...

The Main Causes Of Neck Pain And Why People Experience Stiffness

These days, many people experience mild injury or neck pain due to strain, injuries, or bad sleeping habits. Inflammation caused by body reactions, overuse...

Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...

You Have a Disorder. Did the Period-Tracking App Say That? Are...

Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...

Know the Truth about Dietary Supplements

Do you have dietary supplements hoping that you are going to live longer? A new study has shown that it is better to invest...

High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...