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Is Dementia Related to Trans Fats? Most of the Time, It’s...

Researchers undertook a study comprising of old adults in a Japanese town. During the study, it was found out that people with high levels...

Hollywood films promoting mental health care awareness

Movies are the cultural representation of the human race. It is a specimen of fine modern technology that sometimes portrays the best and sometimes...

What Health Exercises Can You Do Alone at Home?

Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...

Do You Want to Lose Weight? Keep This In Mind!

First, losing weight is personal, and if you chose not to, it is still very okay. People often feel frustrated in their weight loss...

The Main Causes Of Neck Pain And Why People Experience Stiffness

These days, many people experience mild injury or neck pain due to strain, injuries, or bad sleeping habits. Inflammation caused by body reactions, overuse...

Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

Everything You Need To Know About CBD

Cannabidiol (CBD) has been a significant wave on the media because of its health and wellness benefits. In a country where it is legal,...