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High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

Is Vitamin Supplement Doing More Harm than Good

A recent survey on nutrition in Australia reported 29% of the people to have consumed at least one dietary supplement in their life. The...

Solo Dining Is Terrible for Our Mental Health—and The Planet

In Renaissance Italy, the people who studied alone were condemned. It was considered that come of the daily stuff that humans performed was not...

 The A-Z Guide on Home Exercise Equipment

Your health should be the priority to achieving a long and exciting life. Indeed, everyone desires to live a good and healthy life devoid...

The Dangers of Keto: The Newest Diet Trend

It seems like every year there are new diet trends to try. Everybody seems to be talking about them and they become all the...

Know-How Plant-Based Diet is beneficial in decreasing Type 2 Diabetes

Type 2 diabetes is much more than overeating sugar. It is a complicated disease. However, preventing this condition from escalating can be simple. A...

Throw All the Supplements Away, and Start Smoking Today

Marijuana, a juicy topic on the forefront of several debates and groundbreaking research. Its benefits have been extensively researched over the last several decades,...

Do You Want to Lose Weight? Keep This In Mind!

First, losing weight is personal, and if you chose not to, it is still very okay. People often feel frustrated in their weight loss...