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You Have a Disorder. Did the Period-Tracking App Say That? Are...

Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...

What Health Exercises Can You Do Alone at Home?

Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

Know-How Plant-Based Diet is beneficial in decreasing Type 2 Diabetes

Type 2 diabetes is much more than overeating sugar. It is a complicated disease. However, preventing this condition from escalating can be simple. A...

The Best Portable Home Gym Equipment In 2022.

Having fitness equipment handy can be the best way to get your workouts done at home and have the feel of being in the...

Medicare Advantage Plans: What You Should Be Familiar With

If you are eligible for any medical plan in the past, then you might want to explore and understand the benefits Medicare offers you...

Everything You Need To Know About CBD

Cannabidiol (CBD) has been a significant wave on the media because of its health and wellness benefits. In a country where it is legal,...

Throw All the Supplements Away, and Start Smoking Today

Marijuana, a juicy topic on the forefront of several debates and groundbreaking research. Its benefits have been extensively researched over the last several decades,...