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Do You Want to Lose Weight? Keep This In Mind!

First, losing weight is personal, and if you chose not to, it is still very okay. People often feel frustrated in their weight loss...

A New Outbreak of ADHD in Adults

A new study showed that ADHD might be on the rise in the United States. They are showing a positive increase over the last...

Is Dementia Related to Trans Fats? Most of the Time, It’s...

Researchers undertook a study comprising of old adults in a Japanese town. During the study, it was found out that people with high levels...

Common Vegetable Oils That You Should Not Consume

 In recent times, health players have raised serious concerns about the detrimental effects of vegetable oil on your health. Vegetable oil is widely used...

How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...

Solo Dining Is Terrible for Our Mental Health—and The Planet

In Renaissance Italy, the people who studied alone were condemned. It was considered that come of the daily stuff that humans performed was not...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...