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What Health Exercises Can You Do Alone at Home?

Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...

Best Work Out Options to Carry Out at Home

A home-based approach to doing things has been the new norm for quite some time now since the pandemic set in. This has brought...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

You Have a Disorder. Did the Period-Tracking App Say That? Are...

Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...

What Are The Great Qualities Your Life Coach Must Possess

In recent years, many people have desired to achieve greatness and move to the upper chain in life, while this might seem hard and...

Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?

Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...

New invention towards the victory on blindness

Fight against blindness is a big challenge in the field of Science and Technology. A recent report of the world health organization says that...

The Best Portable Home Gym Equipment In 2022.

Having fitness equipment handy can be the best way to get your workouts done at home and have the feel of being in the...