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Know the Truth about Dietary Supplements

Do you have dietary supplements hoping that you are going to live longer? A new study has shown that it is better to invest...

Eye Care: What You Should Know About Caring For Your Eyes

Did you know? A minimum of 2.2 billion people experiences a near or distance vision impairment. Also, nearly half of eye problems can be...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...

How To Boost Your Immune System To Fight Corona Virus

It is no more news that the COVID-19 virus has spread across all nations and territories, and the question in everyone’s mind is how...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

The Main Causes Of Neck Pain And Why People Experience Stiffness

These days, many people experience mild injury or neck pain due to strain, injuries, or bad sleeping habits. Inflammation caused by body reactions, overuse...

You Have a Disorder. Did the Period-Tracking App Say That? Are...

Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...

How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...