Tag: REM sleep
Why Eating More In The Morning Is Recommended Over Evening Nibbling...
Did you know that breakfast contributes more to weight trimming compared to lunch and evening meals? Okay, if no, then I thought you should...
World Mental Health Day – What’s The Need
Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...
Solo Dining Is Terrible for Our Mental Health—and The Planet
In Renaissance Italy, the people who studied alone were condemned. It was considered that come of the daily stuff that humans performed was not...
Biden’s 100 Day Mask Challenge: How Businesses Can Step Up
At the time Biden took oath, the United States was on a seven-day rolling average of 3,000 deaths per day and almost 20,000 newly...
Obese Children May Find A Ray of Hope in Probiotic Supplements
About 1 trillion microbes nicely live in the gastrointestinal tract. Probiotics are live bacteria that we can consume and improve the 1 trillion microbes’...
Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?
Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...
You Have a Disorder. Did the Period-Tracking App Say That? Are...
Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...
Is Vitamin D Really That Important? Studies Suggest That the Human...
As far as vitamins are concerned, vitamin D is unique - and the best way to absorb it is by exposing yourself to natural...