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Crossfit Workouts: The Latest Crossfit Techniques to Try

Crossfit workouts are a great way to stay healthy and fit. They combine the best cardio features, body weight, and strength training exercise into...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

Treat Neuropathy with the Right Supplements

Neuropathy is a prevalent condition; in fact, around 20 million people in America as in 115 Americans have neuropathy in the form of Alzheimer's...

The Undiscovered Benefits And Beauty Of Wearing A Make-up

Have you ever wondered why ladies/girls/women wear makeup on their face? Indeed, you would have thought of it, and imagine how it would be...

Signs That Warn About Future Diseases

As technology advances, specialists are allowed to use it to develop new techniques for early detection of diseases through the use of artificial intelligence....

What Health Exercises Can You Do Alone at Home?

Staying at home without being physically fit can sometimes cost you your health and money in the long run regarding healthcare bills. You are...

Is Vitamin Supplement Doing More Harm than Good

A recent survey on nutrition in Australia reported 29% of the people to have consumed at least one dietary supplement in their life. The...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...