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Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

Hollywood films promoting mental health care awareness

Movies are the cultural representation of the human race. It is a specimen of fine modern technology that sometimes portrays the best and sometimes...

High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

Best Work Out Options to Carry Out at Home

A home-based approach to doing things has been the new norm for quite some time now since the pandemic set in. This has brought...

Solo Dining Is Terrible for Our Mental Health—and The Planet

In Renaissance Italy, the people who studied alone were condemned. It was considered that come of the daily stuff that humans performed was not...

Signs That Warn About Future Diseases

As technology advances, specialists are allowed to use it to develop new techniques for early detection of diseases through the use of artificial intelligence....

How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...

Know-How Plant-Based Diet is beneficial in decreasing Type 2 Diabetes

Type 2 diabetes is much more than overeating sugar. It is a complicated disease. However, preventing this condition from escalating can be simple. A...