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Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

Hollywood films promoting mental health care awareness

Movies are the cultural representation of the human race. It is a specimen of fine modern technology that sometimes portrays the best and sometimes...

The Dangers of Keto: The Newest Diet Trend

It seems like every year there are new diet trends to try. Everybody seems to be talking about them and they become all the...

Types of Oral Cancer and Their Treatments

Oral cancer is simply any cancer that starts in the mouth. In general, oral cancer is ranked in larger groups of cancer identified as...

Hand Washing vs. Hand Sanitizer: Which Works Best against Coronavirus?

Coronavirus is here and most likely for a longer time than we expected. With the severe impact on people's health leading to several deaths...

The Best Portable Home Gym Equipment In 2024.

Having fitness equipment handy can be the best way to get your workouts done at home and have the feel of being in the...

How to maintain Good Posture when carrying out your various Daily...

Good posture is also known as a neutral spine, which means the muscles that surround your spine are balanced and support your body equally....

A New Outbreak of ADHD in Adults

A new study showed that ADHD might be on the rise in the United States. They are showing a positive increase over the last...