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Best Work Out Options to Carry Out at Home

A home-based approach to doing things has been the new norm for quite some time now since the pandemic set in. This has brought...

High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

 The A-Z Guide on Home Exercise Equipment

Your health should be the priority to achieving a long and exciting life. Indeed, everyone desires to live a good and healthy life devoid...

Is Dementia Related to Trans Fats? Most of the Time, It’s...

Researchers undertook a study comprising of old adults in a Japanese town. During the study, it was found out that people with high levels...

World Mental Health Day – What’s The Need

Indeed, mental illnesses have always been stigmatized throughout the world for the longest time and to date. It was never accepted as a normal...

Eye Care: What You Should Know About Caring For Your Eyes

Did you know? A minimum of 2.2 billion people experiences a near or distance vision impairment. Also, nearly half of eye problems can be...

How to Choose the Best CBD Products

CBD products are an alternative and safer treatment for several health issues. It is an excellent dietary product that comes with a high biological...

The Best Portable Home Gym Equipment In 2022.

Having fitness equipment handy can be the best way to get your workouts done at home and have the feel of being in the...