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Find Out Now: What You Should Know About Diabetes

Did you know? Nearly 422 million people worldwide have diabetes, hence among the leading causes of death globally. To be specific, the prevalence of...

Solo Dining Is Terrible for Our Mental Health—and The Planet

In Renaissance Italy, the people who studied alone were condemned. It was considered that come of the daily stuff that humans performed was not...

You Have a Disorder. Did the Period-Tracking App Say That? Are...

Flo. And Clue - they are two of the most popular apps for tracking periods, and it is only recently that these two apps...

High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

How to maintain Good Posture when carrying out your various Daily...

Good posture is also known as a neutral spine, which means the muscles that surround your spine are balanced and support your body equally....

The Main Causes Of Neck Pain And Why People Experience Stiffness

These days, many people experience mild injury or neck pain due to strain, injuries, or bad sleeping habits. Inflammation caused by body reactions, overuse...

Best Work Out Options to Carry Out at Home

A home-based approach to doing things has been the new norm for quite some time now since the pandemic set in. This has brought...

Your Personal Development Is Bound To Make an Impact

People invest in many things to make their lives better, not to mention personal development. The most significant investment in one's life is personal...