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High-salt Diet Leads to Cognitive Decline

According to a recent study, a high-salt diet negatively impairs the brain function leading to cognitive decline, in simpler terms, a person experiences trouble...

Detox the Brain, with a Good Nights Rest

Sleep is so mysterious. An area of study for several years, with scientists searching for the benefits. In more recent studies, scientists decided to...

Highly Recommended Dietary Changes to Have Glowing Skin

There are no two ways about the fact that good dietary habits are the foundation for glowing and glamorous skin. And in case you...

Obese Children May Find A Ray of Hope in Probiotic Supplements

About 1 trillion microbes nicely live in the gastrointestinal tract. Probiotics are live bacteria that we can consume and improve the 1 trillion microbes’...

Common Vegetable Oils That You Should Not Consume

 In recent times, health players have raised serious concerns about the detrimental effects of vegetable oil on your health. Vegetable oil is widely used...

Essential Reasons Why You Should Engage In Physical Fitness

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

Throw All the Supplements Away, and Start Smoking Today

Marijuana, a juicy topic on the forefront of several debates and groundbreaking research. Its benefits have been extensively researched over the last several decades,...

An Overview of the Different Types of Mental Health Disorders

Mental health disorders are estimated that one in five Americans will experience a mental illness in their lifetime, and about half of these people...