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Know the Truth about Dietary Supplements

Do you have dietary supplements hoping that you are going to live longer? A new study has shown that it is better to invest...

How Mental Illness can impact negatively on your Physical Health

Mental illness is dreaded far and wide because of the many truthful or otherwise negative information spread about mental illness. It is the stigma...

The Undiscovered Benefits And Beauty Of Wearing A Make-up

Have you ever wondered why ladies/girls/women wear makeup on their face? Indeed, you would have thought of it, and imagine how it would be...

Is Vitamin D Really That Important? Studies Suggest That the Human...

As far as vitamins are concerned, vitamin D is unique - and the best way to absorb it is by exposing yourself to natural...

Breast Cancer Awareness- Time to Think Beyond Pink and Turn Awareness...

October is marked as Breast Cancer Awareness Month across the country, and while the month has just ended, it has left memories of numerous...

Do You Want to Lose Weight? Keep This In Mind!

First, losing weight is personal, and if you chose not to, it is still very okay. People often feel frustrated in their weight loss...

How to maintain Good Posture when carrying out your various Daily...

Good posture is also known as a neutral spine, which means the muscles that surround your spine are balanced and support your body equally....

 The A-Z Guide on Home Exercise Equipment

Your health should be the priority to achieving a long and exciting life. Indeed, everyone desires to live a good and healthy life devoid...