Tag: Youth Fitness Trends

At the time Biden took oath, the United States was on a seven-day rolling average of 3,000 deaths per day and almost 20,000 newly...

Marijuana, a juicy topic on the forefront of several debates and groundbreaking research. Its benefits have been extensively researched over the last several decades,...

October is marked as Breast Cancer Awareness Month across the country, and while the month has just ended, it has left memories of numerous...

Good posture is also known as a neutral spine, which means the muscles that surround your spine are balanced and support your body equally....

To simply put, physical activities such as exercises help engage the body muscles and keeps one fit. Certainly, you would have seen one or...

As far as vitamins are concerned, vitamin D is unique - and the best way to absorb it is by exposing yourself to natural...

A home-based approach to doing things has been the new norm for quite some time now since the pandemic set in. This has brought...

Mental health disorders are estimated that one in five Americans will experience a mental illness in their lifetime, and about half of these people...