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The Best Portable Home Gym Equipment In 2024.

Having fitness equipment handy can be the best way to get your workouts done at home and have the feel of being in the...

Is Vitamin Supplement Doing More Harm than Good

A recent survey on nutrition in Australia reported 29% of the people to have consumed at least one dietary supplement in their life. The...

How to Achieve a Healthy Hair for a Long Time

Having healthy hair is one of the greatest and common challenge women faces when keeping long natural hair. This has led most of them...

How To Minimize Infection Risk And Boosting Your Immune System Against...

Coronavirus, a worldwide threat has migrated from Asia, specifically China, to the rest of the world through human contact. It was, however, declared as...

Hollywood films promoting mental health care awareness

Movies are the cultural representation of the human race. It is a specimen of fine modern technology that sometimes portrays the best and sometimes...

Common Vegetable Oils That You Should Not Consume

 In recent times, health players have raised serious concerns about the detrimental effects of vegetable oil on your health. Vegetable oil is widely used...

Recent VITAL study report: Not so Vital Statistics after all

A recent VITamin-D & OmegaA-3s TriaL or the VITAL study report, published in ‘Clinical Chemistry’ revealed that neither Vitamin-D nor the Omega-3s supplement is effective when...

What Are The Great Qualities Your Life Coach Must Possess

In recent years, many people have desired to achieve greatness and move to the upper chain in life, while this might seem hard and...